Jump For Joy
10 Squat Jumps
25 Jumping Jacks
30 Bicycles (each leg)
10 Lunge Jumps
25 Jumping Jacks
30 Bicycles (each leg)
10 Burpees
25 Jumping Jacks
30 Bicycles (each leg)
30 Bicycles (each leg)
For extra credit- repeat x2
Published by chillfitness14
I'm a lover of all things fluffy, sparkly, and fitness related. I have an addiction to coffee and peanut butter!
I'm a spin instructor, marathon runner, tower climber, and physique competitor. Just trying to live life to the fullest! Live, Laugh, Love, and Lift! Staying healthy one macro at a time.
View all posts by chillfitness14
Live, Laugh, Love, and Lift 