Healthy & Happy Life

Ice Ice Baby: The Cold Truth About Icing

Icing an injury, we've all done it.  There are many opinions around icing muscles and injuries for recovery.  Icing to aid in the recovery of an injury is one thing, but using ice as the primary treatment for overuse injuries is another issue.  Can ice heal injuries? We see professional athletes icing all the time. … Continue reading Ice Ice Baby: The Cold Truth About Icing