Healthy & Happy Life

2020 New Year’s Resolutions

Millions of people every year make New Year's resolutions, hoping to create change in life.  Once the glitter from the new year wears off people struggle to make their plans into action.  Did you know that less than half of the people who set New Year's Resolutions are actually successful?!  Let's change our typical hefty… Continue reading 2020 New Year’s Resolutions

Healthy & Happy Life

Marie Forleo: A Decade in Review

A New Year is quickly approaching, and it's an end of a decade! Life comes with a series of highs and lows but what's important is to self reflect on how amazing we really are.  We all have contributed so much in the last 10 years.  A colleague suggested I check out Marie Forleo and… Continue reading Marie Forleo: A Decade in Review