Bikini Competition

Sacrifices of a Bikini Competitor

I believe sacrifice brings growth.  In a bodybuilding prep, you'll surely be making a lot of sacrifices in life. Some of the sacrifices you make are obvious.  Spending time in the gym, not eating certain foods, etc... but it takes a heck of a lot more than just the obvious things you have to "give… Continue reading Sacrifices of a Bikini Competitor

Recipes

Roasted Tomato Sauce

Have you taken the time to read a food label for marina sauce lately? I was SHOCKED by how much-added sugar is in any sort of pasta sauce.  My mom taught me how to make my own pasta sauce a while back but I don't have the time to let it sit in the crockpot… Continue reading Roasted Tomato Sauce